Retreats

Yoga, Pilates & meditation

Yoga has long been renowned for its health benefits, and the many distinct kinds we offer on our selection of yoga breaks can either de-stress or invigorate you. Yoga helps reduce stress, improves sleep, strengthens your body, and improves your energy. It can even improve your happiness.

Our yoga breaks are suitable for beginners and experienced yogis alike, so there is no need to worry if you’ve only been practicing yoga for a short time. Our accessible yoga retreats will teach you how to relax, and give you a deeper awareness of your body, mind, and spirit. 

With courses in hot vinyasa, kundalini and ashtanga to name but a few, our yoga classes are all taught by experts, and will stretch your mind as well as your body.

Some of our yoga, Pilates & meditation retreats offer ways to release your creativity and increase your productivity, while others provide expert advice on nutrition and fitness, mindfulness, meditation, stress control, or how to create a happier life with increased inner peace. Whichever you choose, you will leave with a renewed sense of purpose, as well as feeling relaxed and refreshed.

Please note, we experience a high demand for our luxury yoga breaks and Pilates retreats, and so recommend booking early to avoid disappointment.

September - November

Autumn 2021 retreats

Hatha Yoga

with Janet Southworth

Tring | 2 night from £410pp
Janet has a unique and creative style of yoga, interweaving Taoist and Tibetan influences among others with traditional Hatha style. Yoga sessions usually include postures and flowing sequence as well as deeper aspects of pranayama, meditation, creative visualizations, mantra and yoga nidra relaxation.

Vinyasa Flow Yoga

with Annie Hayes

Henlow Grange | 2 nights from £440pp
Specialising in vinyasa flow, Annie Hayes will lovingly lead you through stretching, strengthening and toning your body, giving gentle adjustments to allow you to deepen your practice.

Creative Vinyasa Yoga

with Liz Lark

Forest Mere | 2 nights from £440pp
This two night yoga retreat lead by Liz Lark adapts yoga postures for each individual in order to ‘chisel' into the form and sculpt and free each unique body.

Chillout Yoga

with Chillout Retreats

Forest Mere | 2 nights from £529pp
Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

Yoga Retreat

with Amanda Corsi

Forest Mere | 1 night from £295pp
Founder of Docklands Yoga and retreats, Amanda Corsi shares her 18 years of yoga teaching experience during this one night retreat.

Yoga and Pilates Retreat

with Suzette Tagg

Tring | 2 nights from £484.50pp
This Yoga and Pilates Retreat delivers a holistic programme of movement and exercise, combined with relaxation, meditation and group wellness workshops designed to invigorate and inspire positive physical, emotional and mental wellbeing.

Spiritual Wellbeing Day

with Carla Williams

Forest Mere | 1 day from £120pp
Carla Williams, a professional dancer & choreographer with over 20 years’ experience, leads a day of feel good flow yoga and yin and restorative, deeply meditative practice.

My Reiki Star: Self-Healing Retreat

with Carole Mackie

Eastwell Manor | 1 night from £327.50pp
Author Carole Mackie is a certified, intuitive Crystal Reiki Master with over 30 years’ experience. This is a powerful retreat where Carole will teach you how to ignite your own inner healing power with an introduction to self-reiki, meditation, chakras and crystals.

December - February

Winter 2021-22 retreats

Chillout Yoga

with Chillout Retreats

Forest Mere | 2 nights from £529pp
Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

Happiness & Peace Retreat

with Daphne Bath & Dotty Maria

Forest Mere | 1 night from £145pp
Together Daphne and Dottie offer you a mind and body experience to teach you skills to live your best lives with energy, laughter and zest.

Pilates Day Retreat

with Sophie Gowen

Tring | 1 day from £125pp
Join Pilates teacher Sophie Gowen for a day of Pilates, spa and nurturing at Champneys Tring.

My Reiki Star: Self-Healing Retreat

with Carole Mackie

Eastwell Manor | 1 night from £327.50pp
Author Carole Mackie is a certified, intuitive Crystal Reiki Master with over 30 years’ experience. This is a powerful retreat where Carole will teach you how to ignite your own inner healing power with an introduction to self-reiki, meditation, chakras and crystals.

March - May

Spring 2022 retreats

Hatha Flow and Ashtanga Yoga

with Brigitte Riley

Forest Mere | 2 nights from £440pp
With over 15 years yoga teaching experience, Brigitte Riley's two night yoga retreat focuses on hatha flow and ashtanga yoga, aligning heart, mind and body.

Pilates Day Retreat

with Sophie Gowen

Tring | 1 day from £125pp
Join Pilates teacher Sophie Gowen for a day of Pilates, spa and nurturing at Champneys Tring.

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New bookings during unprecedented demand

With dates in high demand, we are working as hard as possible to get back to your queries. Please refer to our FAQs for any queries.

New  bookings
Please note, with the exception of Vitality Reward and Champneys Loyalty voucher redemption, new bookings may only be made online at this time.

Spa treatment bookings
Treatments for pre-booked stays and at our city spas may only be booked through our app at this time.