Activities at Henlow

Whether you’re visiting for the day or staying overnight, your time at Champneys includes full access to our supercharged selection of fitness classes, fully-equipped gym and all of the accompanying spa facilities – think swimming pool, sauna, whirlpool and steam room. And for those with a sense of adventure, we have bicycles to borrow plus three hiking trails to explore.

Facilities at Henlow

  • Our tranquil waterside Serenity Garden is a peaceful spot for mindful moments. 

  • Featuring a spin studio, battle ropes and boxing our Urban Gym is a modern workout. 

  • Take to the grounds for a game of tennis, badminton or a scenic bike ride. 

  • Make a splash in our 20m swimming pool or relax post swim in the Jacuzzi. 

  • Get fit whilst having fun with a choice of up to 20 group exercise classes a day. 

  • Eliminate toxins and restore skin radiance with our poolside sauna and steam room. 


Fitness Services


Bootcamps & retreats

The Champneys Way

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New bookings during unprecedented demand

With dates in high demand, we are working as hard as possible to get back to your queries. Please refer to our FAQs for any queries.

New  bookings
Please note, with the exception of Vitality Reward and Champneys Loyalty voucher redemption, new bookings may only be made online at this time.

Spa treatment bookings
Treatments for pre-booked stays and at our city spas may only be booked through our app at this time.